Whoop 4.0 VS Oura Ring Gen 3

Published October 13, 2025 • 10 min read • 5 views

Head-to-Head Comparison

Whoop 4.0
Whoop 4.0
$399
Price at launch or current MSRP
Overall Winner
Oura Ring Gen 3
Oura Ring Gen 3
$299
Price at launch or current MSRP

Both the Whoop 4.0 and Oura Ring Gen 3 offer advanced health tracking features, including sleep analysis, activity monitoring, and heart rate variability tracking. However, they differ in terms of design, battery life, and software integration.

Quick Specs Comparison

Specification Whoop 4.0 Oura Ring Gen 3
Display Size N/A (no display) N/A (no display)
Processor Custom processor Custom processor
RAM N/A (not applicable for wearables) N/A (not applicable for wearables)
Storage Options N/A (not applicable for wearables) N/A (not applicable for wearables)
Main Camera N/A (no camera) N/A (no camera)
Battery N/A N/A
Charging Speed N/A N/A
Weight 30g 9.8g
Price $399 $299

Overall Scores

Whoop 4.0

4.5
WINNER
Performance 5/10
Camera